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The 8 Best Bedtime Snacks for Weight Loss - Fitbie

These weight-loss foods help you sleep like a babywithout making you The 8 Best Bedtime Snacks for Weight Loss 7 Semi-Homemade Healthy Snacks. Apr 14, Bedtime Snacking and Weight Loss Healthy bedtime snacks with 150 calories or less include an ounce of pumpkin seeds with 126 calories. Nov 14, Photo by DrGrounds/Getty Images. Some nights you just need a little something. Whether your stomach is growling so loudly that you know you.

12, Clearly sleep is important for feeling rested and maintaining a healthy weight and what you eat before you go to bed can affect the quality of. Seven quick snacks for pre-bedtime munchies. My Account Register Logout. Healthy Happy. News Views. Sex Relationships. Home Family.

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