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May 22, A Weight Loss Plateau can be very frustrating. Learn about different kinds of weight loss plateaus and tips to break even the most stubborn. Hit a weight loss plateau? It.s hard to fathom that for weeks your weight loss program was taking the pounds off. Then, suddenly, the scales won.t budge another. Scale below 150. FITNESS gave it the right nudge and showed her how to break out of her weight-loss rut. How I Busted Through My Weight-Loss Plateau.

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