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How much weight can be lost in Attack Phase of Dukan Diet

An explanation of how much weight loss can be expected in the Attack Phase of the Dukan Diet. The Dukan Diet Attack phase is the first step towards a healthy body. It consists of a high protein diet and in a major weight loss. Find out how the attack. Jan 16, Ashley Harrison:.It.s hard to believe that after a diet of two and a half on the initial “attack phase” of the Dukan regime for rapid weight loss.

Yesterday I finished a five-day “Attack Phase” on the Dukan Diet and lost 6.6 Here are some other articles I have written during my expedition in weight loss:. Its biggest draw is its pronto weight-loss promise: that you can lose up to seven to 10 pounds Phase 1: Attack is all about protein, protein, and more protein. As per The Dukan Diet: 2 Steps to Lose the Weight, 2 Steps to Keep It Off Forever.

Dr Pierre Dukan believes high protein is the key to weight loss. Once you enter the Cruise Phase of the Dukan diet you can expect your weight loss to stabilise. Jul 27, The Dukan Diet has been one of the most popular weight-loss plans in the Dukan Holiday Diet kick-starts with a short, sharp attack phase. Jan 18, I.m currently in the “Cruise” phase, during which I.m supposed to lose. I.m convinced that my weight loss on the Dukan diet wasn.t due to the. Dec 30, On the Dukan Diet, dieters may lose up to 10 pounds in just one week by It.s a weight-loss powerhouse – it.s filling, takes time and work to digest, You.ll move from the all-you-can-eat, pure protein “Attack” phase to “Cruise.