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GNC Total Lean™ Lean Shake™ is complete with well-balanced ratios of high quality protein, vitamins, minerals and fat. Proven effective for weight loss, Lean. The foundation of your shake will be a high quality protein powder mixed into. Eating protein helps prevent the breakdown of muscle so your weight loss is fat. Feb 17, Here are a few key points to remember to help you choose the best protein powder or shake based on ConsumerLab.com.s extensive testing.

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