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15 Health benefits of methi - TheHealthSite.com
Jan 2, Include fenugreek in your weight loss diet by chewing soaked methi seeds in the morning on an empty stomach. The natural soluble fibre in the. Fenugreek which is commonly known as methi in India is a useful household herb. Its seeds and leaves are used for its various medicinal properties. FenugreekFenugreek seeds and leaves are strongly aromatic and flavorful. Seeds Helps with Weight Loss - Fenugreek complements diet and exercise for weight loss. To use methi for weight loss, get some fenugreek seeds, which are popularly used in Indian cooking. Heat a skillet over a medium flame and dry roast the seeds.
May 29, Methi, also known as fenugreek, is used in many forms, such as dried plants, fresh leaves and seeds. India is the largest producer of the methi. Effective in weight loss. Methi seed are composed of natural fibres, which induce an effect of fullness in you. Chew methi seeds in empty stomach and you will. Apr 10, Did you know that fenugreek seeds or meethi dana can help you lose weight? This spice can be used to add flavour and lose weight together!
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